Time to take time for you?

So often we are so busy giving to others, that we forget to look after ourselves. It's only when we realise that we have little left to give, when we might start feeling resentful or angry, that we consider our own needs in the midst of everyone elses.

Accessing therapy gives you a space to be seen and heard with no distraction, a space to help you process whatever is going on in your life. A space for you.